You've seen the awesome BMX videos posted here that slow down footage to 1000 fps using the optical flow plugin Twixtor. So why not use Motion instead? Watch the tutorial then see the result after the break.
Ever wanted to know when an FCP render has finished? Well now you can. And by the time you get back from getting that all important coffee you should have a message waiting.
“Render Notification 1.0.2” by Josh Petok from the current cut. It is a nice little script that watches the processor usage of a few pre-selected apps and will email you when the load goes down. In other words it alerts you to your render finishing. To find out more about it go here. There's also a useful suicide script for killing off a hung After Effects at the same link.